Peanuts provide over 30 essential nutrients and phytonutrients. They are a good source of fiber, magnesium and vitamin E. While they are considered high in fat, they primarily contain "good" fats also known as unsaturated fats.
Finally, I have bought peanuts. It's been a while since I have eaten peanuts especially the uncooked ones. I had a hard time looking for peanuts lately especially unroasted. I prefer to buy unroasted peanuts because I find the roasted ones as cause of my pimples(I am prone to them). They say it causes acne and pimples how much more if it's deep fried in oil.
I was craving for this a long time already. I have had consistent headaches , migraines and insomnia because my brain doesn't stop thinking. Anything comes to my mind even nonesense thoughts. So I told myself to look for and buy peanuts to cure my insanity.(hahaha, I'm feeling insane.) I believe it would calm my brains and hopefully it does 'coz I believe it would.
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