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| 15 Common Foods that Speed Up your Metabolism image source: Facebook |
I saw this image shared by a friend of mine in Facebook and got me wondered if these are true. This caught my attention as I have noticed months before that my metabolism seems slow as compared before where I eat a lot and maintain my weight while now it seems I'm getting heavier though my food intake is almost the same. This list would definitely be of help to me as I'm now in my diet(really?) stage.
Do you think these items here do make your metabolism work faster than usual?
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